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The Over IT Over Haul…My Decision to Make 2023 For Me!

There is a song that plays incessantly on the radio. You’ve heard it either via TikTok, your own indulgence in pop music or because your children also control your play list when in the car. If not, then consider an upbeat tune that has a happy and fast pace beat. Once you’ve got that down, listen to the words. “Do you ever get a little bit tired of life? Like you’re not really happy but you don’t wanna die?” That’s the one. The song, entitled, “Numb Little Bug” by Em Beihold.

If it wasn’t a hypothetical question I would scream from the rooftops; “YES!” However, it is hypothetical, and no one actually cares when a mom says “I’m over it!

Honestly, that phrase is a daily mantra spoken at my house, and expletives can be added for a more realistic and dramatic impact where needed. I’ve decided, therefore, I’m in need of an over haul. Welcome to my over it over haul and my decision to make 2023 for ME!

Over What? Over IT!

I am so over “it”! Over what? All of it. The constant battle for balance. The incessant worry. My insecurity. Obsessing over money, kids, and work. I am exhausted. I have completely pushed myself to burn out. I am burnt out and ready to burn it down to the ground. It’s time for an overhaul. An over it over haul!

Imperfect and Inspired

I’m getting absolutely nowhere waiting for everything to stop being so difficult. I’m not perfect, but this “all or none” attitude I have adopted is hindering my ability to make the changes I need to and stick with them. If change is what needs to take place, then I’m where it has to take place.

I’m an old fan of the quote “BE the change you want to see…” A quote that came from an interpretation of Gandhi’s quote about being a mirror to the world.

Another inspirational quote that I use often to motivate me to be more present and positive is, “You can’t wait for life to not be hard anymore, before you decide to be happy!” Which is a quote from Jane Marczewski. In addition, it is one that reminds me of my brother, as he introduced me to this quote amidst some an extremely difficult time for me.

You may remember a previous post I wrote back in 2021. It was entitled Journey to Positivity. My other creation was my Goal Getter Guide, in which I shared how I managed to reach my goals despite the challenging circumstances that were complicating my daily life.

Overhaul Objectives

The previous posts I have written and the steps I took prior to this point are all relevant to this process. They were designed to help me level up and guide me through my journey. They served me well. This overhaul is designed to help rediscover that path. I am looking to realign with my desires. I am looking for opportunities, risks, and actions I need to take in order to make forward progress towards catching my dreams; not just chasing them.

Now, I am giving the objectives I plan to accomplish with this overhaul. I’ll say that healing and self growth are an evolving process. I am constantly thinking of ways I can better myself as a person, be more content, and how I can keep momentum in my self-awareness journey. There is no “quick fix,” and life doesn’t come with an “easy” button.

Objectives

  • Realign with my purpose, goals, and desires.
  • Find a routine/schedule that is prioritizing my needs and allowing balance in all aspects of my life.
    • Selfcare
    • Family
    • Marriage
    • Hobbies
  • Set and achieve goals that are important for my continued success.
  • Create more opportunities for my future and the future of my family.
  • Communicate with an openess to receive criticism, improve, and to grow.
  • Continued healing and mental health improvement
  • Finding peace of mind, contentment, and positivity by silencing the inner critic.
  • Create solutions to the problems that weigh on me that are in my control.
  • Learn to better control my emotions, my reactions, and my assumptions.

Forward Trajectory

In short, I am capable of making changes to reach my desired destination. I am stubborn. I am competitive, and I am driven to be the best version of myself for myself and also for those around me. I am particularly passionate about my self growth and healing journey. I will accomplish my goals. I am deserving of more than what I give to myself. I am in control of my narrative, my attitude, my actions, and reactions. I am ultimately responsible for overhauling any behavior that is not aligned with my desired path.

Now I plan. I will let you know how I propose to meet these objectives and reignite my passion without burning out. It’s time to say “I’m in it” and not “I’m over it.” Therefore, I’m ready for this overhaul. I wish you all the peace, love, and happiness in your journey! Check in on Facebook for my daily updates on the over it overhaul. As always, me and you, we’ve got this! ☮️❤️😊 ~M

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The Christmas Comedown

The Christmas Comedown, otherwise known as post holiday dysfunction at my home. I wrote about something similar last year and called that post The After Christmas Crash. I must not be alone in this aftermath effect of the hustle and bustle that leaves us feeling a bit like a deflated balloon after a party. Obviously, it is a reoccurring event that now I must find my way through each year.

Post Holiday Dysfunction

This is not a diagnosis in the DSM or even an actual medical term in any way. Its just my description of the feeling that comes after being hyped on Christmas cheer, chaos, and anxiety for weeks and then suddenly the crash happens. We are no longer amped up with this adrenaline, increased serotonin, or oxytocin that our bodies have produced to get us to Christmas day. The side effects of our bodies not producing the same amount of chemicals that our crazy Christmas countdown did leave us feeling in a slump.

The hustle bustle of the holiday season is what keeps us going. The days right before we are overstimulated and overwhelmed with all of our to-do lists. However, the days after, it’s almost like we are missing something. In my opinion, we are. We are lacking those stress responses that keep us energized enough to wrap 27 gifts in the early morning hours. We know longer have the alarm bells of moving elves, finding that last minute deal, or scheduling the seven Christmas visits we need to make.

Substitution or Satisfaction

As a mom, I know, there is always the next thing to start doing. Eventually, a new problem to solve will arise or a child will have something else for us to figure out. The slump of emptiness and unmotivated restlessness will fade away probably sooner than we realize. In the meantime, we are forced to find a way to either substitute the lack of endorphins or find a way to be satisfied with the slower pace.

Substitution

I will be the first to admit that relaxing and just allowing things to settle isn’t my strong suit. I wish it was. I’d love to be more like my husband who can find peace in a TV remote and a comfortable bed. For me, I’m looking for the next thing I need to do.

I don’t just relax very often. I feel restless, stagnant and pretty irritated when there is nothing to do. I can also admit that although I don’t want to get out, I want to not sit still. I don’t want to clean my house, but I want some tasks to do. I’m not sure that makes sense. However, I think that is me thinking that doing nothing is equal to laziness. I know there are many things I could do, but I am just looking to procrastinate those as I wait for the motivational push to actually get them done. That usually only comes with those stress chemicals our brains release when our back is against the wall.

Instead of relaxing into the moment, I overthink myself into this ball of stress and irritation. I find the fight instead of just allowing the battles won to be celebrated. I look for the substitution in order to get the fix of adrenaline and endorphins that my body became accustom to receiving during the stressful holiday season.

Satisfaction

Contentment is one of those things I long for, but to be honest, it also sounds boring. I want a lot, I expect a lot, and I do a lot to try to get what I want. However, I do want to learn to be present and just enjoy the now. I don’t want to plan out the next 5 years daily nor make lists of all the things I need to accomplish. I don’t want to plan for unlikely hypothetical situations or assume the worst. Hello anxiety. I want to be able to just be. No strings attached. Unfortunately, this is a skill that has been elusive to me for years.

I should be counting my blessings, celebrating my wins for this year, and enjoying some time where the kids all are happy and content playing with their new gifts and gadgets. How do I curtail this Christmas Comedown and post holiday dysfunction?

Combatting Christmas Comedown

You guessed it. My own concoction of how to combat this Christmas Comedown.

  • Take some time to do something for yourself.
    • Meditate
    • Buy yourself a gift
    • Read, write, or take a nap.
  • Enjoy time with family
  • Accomplish a to-do you’ve been putting off.
  • Get out of the house for fun instead of out of necessity.
  • Celebrate your wins.
  • Go on a date.
  • Exercise.
  • Meet up with a friend.
  • Have a dance party or scaryeoke.

The short and long of it is to do something fun both for yourself and with others. Enjoy your holiday successes or just celebrate that you survived another Christmas! Either way, it’s done and we have nearly a whole year before we have to be all Christmas Carol, the elf moving, Christmas magic making, PTO participating, merry and bright decking the halls Santa’s helpers again. Count your blessings. As always, we’ve got this! ☮️❤️😊~M

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An Open Letter to My Daughter Becoming a Mom

Dear Sweet Little Love,

I feel like it wasn’t too terribly long ago that I looked into your beautiful baby blue eyes and saw this new life in you that made me a mom. A little nose like mine and strawberry fuzz that covered your crown. You were magnificent and I knew that I too was reborn that day. You made me a momma, and in your little face I had found my truest love to date.

I was only 19, barely on my own path and I was suddenly diving headfirst into a world that previously had involved the occasional messy diaper and few other minor inconveniences that my babysitting jobs entailed. I had no experience with your tiniest of frames at 17 1/2″ and 6lb 8oz you were much like a baby doll i had once drug around as a small child.

I was just a baby myself, much like you are now, my sweet little love. I was freshly plucked from my fast life as a teenager and tossed into this world of Motherhood. I was grateful beyond measure for a family that a seasoned pro ready to spoil her first grandchild and a poppa who thought you hung the moon. Foe the first time, I saw how hard it was to be the mom. It was an appreciation I hadn’t known prior to your arrival.

Here we are, a mere 18 years later and I’m standing the shoes your Nana once wore, without her here pushing me on. I watch as your still tiny frame tries to accommodate your own little girl. I never thought about being a Nona, Mimi, Nana, or a Mamaw past that “one day” assumption. Yet here we stand. Footsteps that I didn’t wish for you to follow. A path that’s hard to tread at your young age.

Everything will be harder. It will, however, be clearer. You’ve already decided certain aspects of this little person’s life that will impact their life for the future. A name, a nickname, where you’ll live and all things you want, hope, and dream she will be. However, who she is will be shaped and determined by the paths we as the family who surrounds her chooses to take. As you know, my little love, children are most often along for the journey chosen by those who raise her.

I hope with your own journey in mind that you know this much is true. I am here. I am still your momma even as you become a momma yourself. I can still kiss the boo boo’s, but I can’t take the falls. I can hold you as you scream, but no matter my desire I can’t shoulder the pain. I can guide you, show you and teach you the lessons I’ve learned but I can’t transfer the experience. I can be like the grandmother that was taken from you 14 years ago, but I will never be Nana you knew, nor the momma you are now.

Life has thrown us a lot of punches. We’ve taken the hits and learned to fight back. You and I grew up together, myself as much as you. I was forced to walk this road down Motherhood lane much on my own. I haven’t been the mother you deserved, nor always the one you needed me to be, but I’ve been the best I knew how to be. You, my little love, will too. Mommin’ aint easy, but I’ll be here for you, with you, and loving you through it as long as I live. You’ve got this, my sweet little love! You’re as tough as a mother. I can’t wait to see the amazing person you’ve created and watch you become the momma you never knew you were destined to be. I’m proud to be your momma. Soon, you’ll understand just what a mother’s love truly means.

☮️❤️😊 I love you!

~Momma

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Mending a Broken Heart

Another emotional week is coming to a close for my threefold. ALL three are home. Hopefully for a long time! It’s been up and down around here. I’m just trying to ride the waves of emotion and be the support my threefold needs me to be. It is a hard job, this mom thing. I will be tending to broken hearts and broken promises for the foreseeable future. Being a teenage girl is hard too.

#1 experienced her first big love over the past year. Her boyfriend {we’ll call him ‘J’} and #1 have been together for about 16 months or so. This is her first long relationship. Many of her firsts happened with ‘J’. She has been in love and it’s been beautiful to watch that young love. I actually really like ‘J’ and know he has been a good support for #1 through a very tumultuous year.

Tonight though, ‘J’ called it quits with #1. Her devastation and complete breakdown was heartbreaking for me to witness. I watched and tried to calm my sweet little girl as she hyperventilated and cried uncontrollably. I wanted to hold her, but during panic attacks she has increased sensitivity to touch. instead I sat on the cold floor with her hushing calmly and telling her that she would be ok, even if she wasn’t ok in that moment, she would be. I felt helpless I wanted to fix it, but there are no magic words to mend a broken heart. Instead, I did the only thing I knew how to do. I tried to calm her insecurities and her feelings of worthlessness.

Instead of sitting on the floor we drove to the gas station down the road. We have chocolate. We have funny tv shows and movies and we have a little heartbreak hotel set up. My newly appointed adult daughter will be sleeping in her mom’s room tonight. She will be comforted with chocolate and inappropriate humor. We will ride the wave.

As I sit writing this little dramatic comedy in the making, I am stealing away my moment to cry knowing this pain will linger with her for a while. I know that the first love and the first heartbreak that usually comes with it will be forever etched in her memory. She is tough. My stick of dynamite in a tiny 4’10” body. She has grown so much and has a bright future ahead that is bound to include more love and more heartbreak. This love will be the beautiful high school story she tells one day to her own child when they experience that first love…and the heartbreak that will break hers to watch. I’m loving her through this one knowing that life goes on and that she won’t allow the heartbreak to break her completely. I’m staying positive because I know she’s got this. I’ve got her…and I’ve got this! ☮️❤️😊~M

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This is YOUR Journey!

I’ve seen the mommy blogs with the cute craft projects and the vegan recipes. I’ve read the posts about connecting with your kids and loving them through bad behavior. I’ve read books about how to be a better parent and even paid for a parenting coach. I’m not one of those moms who can pretend that that mom life is easy. It’s not easy. We’ve established that. There wasn’t a rule book handed to us when we peed on the stick and found out that two lines means two people. Basically, we are all out here raising tiny humans hoping that we don’t screw them up completely. All we do is the best we can.

I definitely don’t have all the answers. I’ve got teenagers and preteens. I’m amazed that I’ve survived this far. With #1 about to turn 18 and graduate high school, I’m realizing I’ve successfully raised one kid to adulthood somehow. Hell, she’s even going to a fancy university with scholarship money and a future goal for life. That’s more than I had at 18, I was not that kid. I must’ve done something right, though I’m not sure what that something was. Ive got two more kids to get there and honestly, I’m not sure how the first one has gotten here. It’s been a hell of a ride. One I won’t be getting off of anytime soon.

My threefold is my heart and soul. Theses girls all are so uniquely different and they all need different things from me as their mom. I’m just winging it. Sometimes I hit it out of the park. On those days I feel like I’m super mom and that no one can top my momma magic. Other days, I’ve been told ‘I hate you and wish you weren’t my mom’ or ‘you are just like dad!’ Those days make me feel like I’m a momster. Kids can make us aim to be our best and they can also bring out our worst. It’s a balancing act.

I have learned a few things from the moms who have it all together. I have implemented a few plays from my parenting coach that have won the day. I also gained a little insight from the books and posts that I found helpful in my mom journey. I’ll save you the money you would spend and give you my informal reviews of some of those that stuck with me through the years.

  1. “You can’t pour from an empty cup”
    • My interpretation: take care of yourself. Self care is NOT going to the Walmart alone to get groceries, stop acting like it is!
  2. “Even the best parents lie to their kids”
    • This is so true! Telling your child your food is spicy because you don’t want to share is a lie. We all lie to our kids to save our sanity, at least a little bit.
  3. “You’re the boss”
    • We wrap our worlds around the needs of little people. At the end sometimes we forget who runs the show. Hold your ground. Don’t negotiate with tiny terrorists.
  4. “Maybe in mom language is ‘no’, but for kids it’s ‘yes’. Don’t get that twisted.”
    • We’ll see and maybe almost always means no or a lack of decision for a parent. Kids however, turn that maybe into a blood oath. They will take that maybe as a way to pester you to the yes they want. Kids know how to manipulate you. It’s better to just say no if you don’t want the harassment.
  5. “Master the art of blackmail and bribery”
    • I can already hear the comments of how little Timmy doesn’t have to be bribed and how we shouldn’t be bribing our kids to get them to do what we want. It’s consequences and rewards. Simple as that blackmail=consequence and bribe=rewards. If little Timmy doesn’t clean his room he doesn’t get ‘x’ if he does clean his room he gets ‘y’. It’s just the sugarcoated version of that. Learn what works to motivate your kids and use it.
  6. “Presence trumps presents”
    • When your child grows up and is looking back at their childhood what do you think will stick out more? The parent who bought them (fill in the blank) or the parent who played barbies on the floor? There are few things that I remember that stand out in the gift department, but I remember the Wednesday night ritual consisted of takeout, watching ‘Survivor’ with my dad just hanging out and laughing.
  7. “Perception is reality. Validation required”
    • Feelings are feelings. They may not be based in truth, but they are uniquely the interpretation of an experience. Being a parent means being understanding and compassionate of a child’s feelings an perspective even when it’s hard to see how they got there, they did. Accept it and help them navigate through their feelings. They can’t be changed just because you disagree.
  8. “You are their advocate and their voice”
    • Speak up and standup for your kids. Sometimes they aren’t able to do it themselves. Show them it’s important to stand firm in what you feel is right. You fight their fights with them.
  9. “You can be their parent and their friend”
    • This one is so controversial. I remember seeing this and it went against everything I had ever heard or thought about parenting. You have to parent them, not placate them. Then I thought about my real friends. The ones who stood by me in the thick of it. They didn’t just coddle me and hold my hand. They told me the truth. Even when I didn’t want to hear it. They smacked sense into me when required. True friends don’t tell you you are right and make you feel better all the time. Sometimes friends make us see how we’ve contributed to our own mess. If you’re a true friend to your child you can parent and be their trusted friend too.
  10. “Every great mom thinks they are screwing it up!”
    • If you are thinking about screwing it up, chances are you’re doing pretty damn good. The fact that you’re worried you aren’t doing well shows you are a good mom who wants to be great. Keep going!

Whether or not my threefold make millions of dollars, become the first woman president, marry a king, or become a famous TikTok influencer means nothing in the way of success. Not to me. I just want my threefold to grow into strong, confident, brave women who know their worth in this great big world. To me, that’s successful parenting. It’s a journey. Last piece of advice…stay positive! We’ve got this! ☮️❤️😊~M