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The Christmas Comedown

The Christmas Comedown, otherwise known as post holiday dysfunction at my home. I wrote about something similar last year and called that post The After Christmas Crash. I must not be alone in this aftermath effect of the hustle and bustle that leaves us feeling a bit like a deflated balloon after a party. Obviously, it is a reoccurring event that now I must find my way through each year.

Post Holiday Dysfunction

This is not a diagnosis in the DSM or even an actual medical term in any way. Its just my description of the feeling that comes after being hyped on Christmas cheer, chaos, and anxiety for weeks and then suddenly the crash happens. We are no longer amped up with this adrenaline, increased serotonin, or oxytocin that our bodies have produced to get us to Christmas day. The side effects of our bodies not producing the same amount of chemicals that our crazy Christmas countdown did leave us feeling in a slump.

The hustle bustle of the holiday season is what keeps us going. The days right before we are overstimulated and overwhelmed with all of our to-do lists. However, the days after, it’s almost like we are missing something. In my opinion, we are. We are lacking those stress responses that keep us energized enough to wrap 27 gifts in the early morning hours. We know longer have the alarm bells of moving elves, finding that last minute deal, or scheduling the seven Christmas visits we need to make.

Substitution or Satisfaction

As a mom, I know, there is always the next thing to start doing. Eventually, a new problem to solve will arise or a child will have something else for us to figure out. The slump of emptiness and unmotivated restlessness will fade away probably sooner than we realize. In the meantime, we are forced to find a way to either substitute the lack of endorphins or find a way to be satisfied with the slower pace.

Substitution

I will be the first to admit that relaxing and just allowing things to settle isn’t my strong suit. I wish it was. I’d love to be more like my husband who can find peace in a TV remote and a comfortable bed. For me, I’m looking for the next thing I need to do.

I don’t just relax very often. I feel restless, stagnant and pretty irritated when there is nothing to do. I can also admit that although I don’t want to get out, I want to not sit still. I don’t want to clean my house, but I want some tasks to do. I’m not sure that makes sense. However, I think that is me thinking that doing nothing is equal to laziness. I know there are many things I could do, but I am just looking to procrastinate those as I wait for the motivational push to actually get them done. That usually only comes with those stress chemicals our brains release when our back is against the wall.

Instead of relaxing into the moment, I overthink myself into this ball of stress and irritation. I find the fight instead of just allowing the battles won to be celebrated. I look for the substitution in order to get the fix of adrenaline and endorphins that my body became accustom to receiving during the stressful holiday season.

Satisfaction

Contentment is one of those things I long for, but to be honest, it also sounds boring. I want a lot, I expect a lot, and I do a lot to try to get what I want. However, I do want to learn to be present and just enjoy the now. I don’t want to plan out the next 5 years daily nor make lists of all the things I need to accomplish. I don’t want to plan for unlikely hypothetical situations or assume the worst. Hello anxiety. I want to be able to just be. No strings attached. Unfortunately, this is a skill that has been elusive to me for years.

I should be counting my blessings, celebrating my wins for this year, and enjoying some time where the kids all are happy and content playing with their new gifts and gadgets. How do I curtail this Christmas Comedown and post holiday dysfunction?

Combatting Christmas Comedown

You guessed it. My own concoction of how to combat this Christmas Comedown.

  • Take some time to do something for yourself.
    • Meditate
    • Buy yourself a gift
    • Read, write, or take a nap.
  • Enjoy time with family
  • Accomplish a to-do you’ve been putting off.
  • Get out of the house for fun instead of out of necessity.
  • Celebrate your wins.
  • Go on a date.
  • Exercise.
  • Meet up with a friend.
  • Have a dance party or scaryeoke.

The short and long of it is to do something fun both for yourself and with others. Enjoy your holiday successes or just celebrate that you survived another Christmas! Either way, it’s done and we have nearly a whole year before we have to be all Christmas Carol, the elf moving, Christmas magic making, PTO participating, merry and bright decking the halls Santa’s helpers again. Count your blessings. As always, we’ve got this! ☮️❤️😊~M

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Shaking Off the Scrooge

It’s Christmas! For some it’s all falalala and a partridge in a pear tree. However, for others it’s anxiety, insecurity, and mood swings that are on full display. You guessed it, I fall on the latter side of the spectrum. Even so, I’m shaking off my scrooge and trying to be all merry and bright.

100% THAT Grinch

Let’s be clear, I don’t have the answers. Its honestly a bit hypocritical for me to even write this post considering my own inner scrooge has been showing up more so here lately than I had anticipated. It’s Christmas eve and I slept until noon and still haven’t taken my non Christmas pajamas off or finished my last minute errands. Yes I’m a 100% that grinch today. However, I have a plan to shake off the scrooge so I’m going to share it and hope it may help someone else do the same.

Yes, I know, the Christmas lists aren’t getting shorter or cheaper. Nor will your house clean itself. The elf on the damn shelf is still a priority. The money isn’t growing on the Christmas tree. Additionally, auntie is still going to be continuing her diatribe on how you eat, parent, and/or your spouse. So we have every right to be the bah humbug b!tches we become. The question stands, how do we make Christmas magic without the mayhem?

Shaking Off the Scrooge

Shake it off. It’s easier said than done! That’s the damn truth! There are Christmas lists that are miles long and the shopping that is endless. Add schedule changes, traveling, anxiety, and the debts you’ll be paying off until next Christmas. Obviously, we can’t forget dear auntie Gertrude picking that moment to tell you exactly how many calories are in the chocolate cupcake just as you’re stuffing your face. It’s no wonder we are 100% that grinch come Christmas morning.

The Anti-Scrooge Assignment

  • Take time for yourself. Pause. Take a breath. Meditate. It will ALL get done and they will ALL be just as happy and excited as they are every other year.
  • Look at the good stuff you’ve done! The tree is probably up, right? You’ve bought gifts. You’re going to get them wrapped or just say Santa got caught in an icestorm so he doesn’t wrap when that happens! You’ve accomplished so much more than you’ve given yourself credit for.
  • Take your time and delegate out the projects you are working on. Older kids can help out. Your significant other is able to do some running. If your single mommin this Christmas then let door dash be the baby daddy and help with delivering last minute items!
  • Be flexible. You know your plan, but no one else really does. It’s most likely not going to work out according to what you thought. Its OK! Roll with it!
  • Have a drink! It’s Christmas! I am not saying get sloshed and say screw the rest of it, but you can relax!
  • Let those kids have your presence. They don’t expect Mrs. Claus as a mom! They expect their mom to be exactly the person you always are.
  • Make lists. Chunk it up. And get it DONE. Put a stop time on your preparation and whatever is left over is just that.
  • Eat. The. Damn. Cookies. I’m awful about getting so busy with stuff that I forget I need food. Hangry is grinchy. Diets are for new years NOT Christmas.
  • Debt is not how you want to start 2023. Don’t make magic out of money you don’t have. I have $22 to my name and a truck on its final leg. Guess what? I am not about to open a credit card for stocking stuffers and crap my kids won’t even like next year. I’ll be a bargain shopping baddie and coupon my way to payday. It’s not worth stressing out my future self for today’s wants.
  • Finally, have a Merry freaking Christmas! This the freaking season!!! Remember it’s your Christmas too! Don’t make about everyone else so much you forget you matter too.

Christmas Magic

I LOVE Christmas! I really do. I have fond memories growing up of beautiful decorations, presents galore, and family gatherings. I took for granted those days. I wish I had known then how much work it took to make Christmas magic. I probably would’ve been a hell of a lot nicer to my mom!

One day, you’ll be appreciated for making Christmas magic even amongst the struggles. They’ll remember these days fondly. All of the Christmas headaches will be worth their smiles and eyes lighting up. Don’t forget to breathe. Be present and don’t just give presents! Mommin’ ain’t easy, but you’ve got this! ☮️❤️😊~M

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An Open Letter to My Daughter Becoming a Mom

Dear Sweet Little Love,

I feel like it wasn’t too terribly long ago that I looked into your beautiful baby blue eyes and saw this new life in you that made me a mom. A little nose like mine and strawberry fuzz that covered your crown. You were magnificent and I knew that I too was reborn that day. You made me a momma, and in your little face I had found my truest love to date.

I was only 19, barely on my own path and I was suddenly diving headfirst into a world that previously had involved the occasional messy diaper and few other minor inconveniences that my babysitting jobs entailed. I had no experience with your tiniest of frames at 17 1/2″ and 6lb 8oz you were much like a baby doll i had once drug around as a small child.

I was just a baby myself, much like you are now, my sweet little love. I was freshly plucked from my fast life as a teenager and tossed into this world of Motherhood. I was grateful beyond measure for a family that a seasoned pro ready to spoil her first grandchild and a poppa who thought you hung the moon. Foe the first time, I saw how hard it was to be the mom. It was an appreciation I hadn’t known prior to your arrival.

Here we are, a mere 18 years later and I’m standing the shoes your Nana once wore, without her here pushing me on. I watch as your still tiny frame tries to accommodate your own little girl. I never thought about being a Nona, Mimi, Nana, or a Mamaw past that “one day” assumption. Yet here we stand. Footsteps that I didn’t wish for you to follow. A path that’s hard to tread at your young age.

Everything will be harder. It will, however, be clearer. You’ve already decided certain aspects of this little person’s life that will impact their life for the future. A name, a nickname, where you’ll live and all things you want, hope, and dream she will be. However, who she is will be shaped and determined by the paths we as the family who surrounds her chooses to take. As you know, my little love, children are most often along for the journey chosen by those who raise her.

I hope with your own journey in mind that you know this much is true. I am here. I am still your momma even as you become a momma yourself. I can still kiss the boo boo’s, but I can’t take the falls. I can hold you as you scream, but no matter my desire I can’t shoulder the pain. I can guide you, show you and teach you the lessons I’ve learned but I can’t transfer the experience. I can be like the grandmother that was taken from you 14 years ago, but I will never be Nana you knew, nor the momma you are now.

Life has thrown us a lot of punches. We’ve taken the hits and learned to fight back. You and I grew up together, myself as much as you. I was forced to walk this road down Motherhood lane much on my own. I haven’t been the mother you deserved, nor always the one you needed me to be, but I’ve been the best I knew how to be. You, my little love, will too. Mommin’ aint easy, but I’ll be here for you, with you, and loving you through it as long as I live. You’ve got this, my sweet little love! You’re as tough as a mother. I can’t wait to see the amazing person you’ve created and watch you become the momma you never knew you were destined to be. I’m proud to be your momma. Soon, you’ll understand just what a mother’s love truly means.

☮️❤️😊 I love you!

~Momma

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39 Lessons I’ve Learned Along the Way

Today I am 38 {but let’s keep that a secret.} Throughout the years, I’ve learned a few lessons along the way. Even though some of the lessons were easier than others, they’ve been lessons worth learning. Honestly, some I’m still learning. Others I have acknowledged but haven’t quite put them into action in my own life. Unfortunately, several lessons I had to learn the hard way. Whatever the case, I felt I should share 39 lessons I’ve learned along the way. {38 plus one to grow on!}

We’ll see if anyone else can relate. Hopefully, if I can save another person from the taking the hard route to learn these lessons or at the least give someone a laugh! You know or just acknowledge to the universe the message is received. Even if not all implemented, I did however, learn the lesson!

39 Lessons I’ve Learned

  1. Waiting on things to go as planned or for you to have your ducks in a row is never going to happen. Just do it. The rest will fall into place.
  2. You can be pissed off or you can be happy. 9 times out of 10 your attitude will determine the result and response.
  3. Positivity is a hell of a lot more attractive than negativity even if the negativity is more relatable.
  4. No one cares. No one. Honestly, if your waiting for anyone to give a shit about your problems, they won’t. After all they have their own problems to deal with.
  5. You can’t make everyone happy. You aren’t pizza. Not everyone wants a slice of what you’re serving!
  6. In addition, no one can make you happy, that’s your responsibility alone.
  7. Asking for help is a hell of a lot easier than stressing out about how you are going to do it solo. What’s the worst that happens? They say no, and you do it alone? Well that’s your plan now, so it won’t hurt to ask.
  8. What happened to you isn’t your fault. Healing it, however, that’s up to you.
  9. You are more critical of yourself than anyone else is. Period.
  10. Pretending to be ok isn’t for everyone around you, but because you don’t want anyone to think you’re weak.
  11. Don’t doubt karma. What goes around comes around. One day you’ll learn that lesson, hopefully NOT the hard way!
  12. At a certain age, make up becomes a requirement instead of an option. A touch of mascara, blush and lip gloss can do wonders.
  13. Sleep is a girl’s best friend, not diamonds.
  14. You can’t take care of everyone and forget to take care of yourself. You are important.
  15. ‘Easier said than done’ applies to nearly every situation. However, no one promised it would ever be easy.
  16. Faking anything takes more effort than being authentic. Real talk.
  17. You aren’t born strong. Life forces you to become strong.
  18. Your worth isn’t dependent on someone else’s actions, words or feelings.
  19. Never put dish soap in the dishwasher.
  20. Sure you could DIY the same thing and maybe for less, but let’s be honest you won’t. Buy it and save yourself the trouble.
  21. Being offensive is sometimes a good thing. It means you go against the crowd and have free thought.
  22. You are replaceable in nearly every aspect of your life, but your kids, they will never have another you. Be present.
  23. Keep your head high and your middle finger higher. Haters are everywhere. Do you boo.
  24. True love isn’t two people who get it right. True love is two people who decide to keep working to make it right when everything goes wrong.
  25. You don’t need anyone to rescue you. You’ve got this.
  26. Don’t wait for your dreams to come to you. It’s up to you to chase them!
  27. You will never be the best if you find someone else to compete against constantly. On the other hand, you will always be the best version of you if you compete against yesterday’s version of you everyday.
  28. Life isn’t waiting for you to live it. It’s passing you by. Regret is worse than not trying.
  29. You can do whatever you think you can. Also, You won’t do whatever you think you can’t. Your mind can be your biggest obstacle or your biggest tool.
  30. Your feelings aren’t wrong, ever, you feel what you feel. Don’t allow anyone to tell you how you should or shouldn’t feel.
  31. Forgiveness is for you. You have to let go of the past to move forward.
  32. It’s hard. All of it. Every day. There is no get it right guide. It’s fail and fail better. The point is that you get up and keep trying.
  33. Beauty will fade with age. Kindness, on the other hand never loses it’s appeal.
  34. It can be clean or it can be fun, very rarely is it both. This is true in all things.
  35. Work at work. Don’t allow it to define your life or be your identifying characteristic.
  36. Don’t judge. You never know what chapter you are walking into.
  37. Make time for you. Your peace. Your passions. Your soul. Your growth. You’re allowed autonomy and to be your own person.
  38. Don’t test out your gas gage if you aren’t prepared to run out.
  39. You are amazing. You are enough. You are perfectly imperfect. Treat yourself and others how you want them to treat you. You are loved.

This Year

This year, I hope I can give myself the gift of peace. Peace of mind and peace that it is all going to fall into place in good time. I hope that I will find a way forward from the past two years and begin to sail into calmer waters. Although, it’s been a rough year {or decade} I know that it has made me better in many ways. In addition, I know my time is coming. Soon, I will reap the benefits of my efforts and I will find my next chapter is one that I won’t want to stop writing.

Not Just Another Day

I’m not going to pretend that my birthday is ‘just another day.’ It’s not! It’s special. It’s celebrating that I made it through another year. It’s celebrating that I am here. Furthermore, it’s a day that others can show their love to you and appreciation. I deserve that! You deserve that! Birthdays are beautiful expressions of gratitude for your own life, both from you and those you love. So here’s to 38! Stay positive! You’ve got this! ☮️❤️😊~M

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Celebrate Today because Your Story Isn’t Over

Today, people of the world, is my daughter’s 14th birthday. The second born of my threefold. Once upon a time this daughter of mine was an emmanese speaking, toddling, blonde haired, blue eyed beauty. She is my little love, my mini me, in nearly every way. Momma’s little M&M. There are so many things I hope my threefold learns on their journey. Today, I hope she celebrates, because it means her story isn’t over yet.

This child that I love with my whole heart, made me wonder for the longest time if she embodied the entire curse of threefold that my mother bestowed on me before she died. After all, Ms. Thing, was the one I was pregnant with when the curse was issued and 53 days after my mother’s death I had this beautiful baby girl, the deuce of my trio. I have realized, that she though challenging and a fierce force is only a piece of my threefold. Yet, very much a key piece, a piece that makes me, me.

The Deuce

My M&M as I’ve called her since before she was born has changed from that little toddling, pint sized, sassy, and bright eyed baby into this amazingly inspiring young woman. Not only has she transformed her style {at least 5 times} but she has transformed in ways that I was once scared I might not see. Today we celebrate that growth, both in maturity and soul .

Just from a year ago, I’ve seen this young child begin to become a young woman. I’ve seen a fighter, a person with fierce determination, and with a heart that loves without limit. In addition, I’ve witnessed her overcome obstacles, stomp stigma surrounding her mental illness and gain a new perspective on the world around us. This has been beautiful to watch.

The Struggle is Real

If you have followed my threefold for a while, then you are familiar with our struggles and battles over the past year. We are stronger than yesterday, but we still have so much to learn. All of us. It hasn’t been an easy road, but nevertheless we are moving forward. Together.

I am truly proud of my threefold for how they have grown over this year. After six hospitalizations for #2 over nearly 30 weeks, year to date, I’d say celebration is called for. I fought for her, but the key in us overcoming these battles is her continual fight for herself.

Celebrate!

Celebrate each day! Every day you have with your family, friends, tribe or network of supporters is another day to celebrate. Be kind. You never know the struggles someone else is facing behind closed doors. Speak up against abuse, it’s not ok in any form. Finally, choose to keep moving forward, because this is just a bump. Somewhere you’ll find the message in the mess! You’ve got this! Stay positive! ☮️❤️😊~M