Posted on 6 Comments

Smile through the Struggle

There comes a point though that we can’t just smile through the struggle. We need support and someone to sit with us while we cry the tears, express our fears, and not try to tell us how to fix all of our problems. I’m here to tell you, it’s ok to not be ok. Mommin’ ain’t easy. It takes a village and in our case a damn army because we are fighters over here! But damn it, this part is hard. There are no cheat codes for raising teenagers with mental illness! Believe me, up-down-up- down, left, right, or whatever it was in the original Nintendo game, doesn’t work. I need a reset, pause or some power ups to get through our ups and downs!

I’m struggling with life throwing punch after punch. They are landing blow after blow. I’m at the point that I almost wish I’d get knocked out so I could rest a bit easier. Unfortunately, I’m just getting my ass beat. Life yet again is the bully who is kicking my ass and stealing my lunch money. Instead of just giving in and handing it over, I just keep fighting back. I still have hope that there is something better around the corner. I want to believe that all the hard my threefold and I have faced over the last several years will have some reward in store for us when we get to the other side of this obstacle course. I have to believe enough for all of us, because if I give up, so do they.

If you’ve been following our journey for a while you know 2021 brought a lot more than our fair share of hard times. Going into 2022, I was hopeful that we could close that chapter and begin seeing our way forward to the future. I felt like we finally had overcome big hurdles and found a groove. I was wrong. So wrong. 3 months in to the new year and we’ve already had 2 hospitalizations each now for #2 and #3 of my threefold.

#2 just finished a week inpatient at the beginning of the month and stepped down to partial hospitalization or day patient {hospital during the day and home at night} after this last round of inpatient care. Today while at partial #2 got upgraded to an inpatient unit at the grippy sock hotel, extended stay addition. She needs medication adjustments again. Bipolar is difficult to manage, in case you weren’t aware, now add in the fact that #2 has Bipolar 1 and also happens to be a teenager…that’s more difficult to manage. .

I know I’ve spit the statistics before but bipolar is one of those super unpredictable mental illnesses. It’s also super difficult to diagnose. Most people seek help when they are in a deep depressive episode. Most often bipolar disorder has depressive episodes that stay for months and even years without relief. When you have a manic episode in between it can appear like you are ‘getting better’, but you’re not. Mania is the ‘polar’ opposite of depression. I like to explain it like this – if depression is the worst you will ever feel than mania is the best you can feel. If depression makes you believe you’re worthless then mania is the feeling of being worth your weight in gold. This can make it seem like you’re capable of anything. If depression makes you worry about everything then mania is the absence of worry. It’s not a good thing. This is when people ruin relationships, cheat, steal, experiment with drugs, spend every dollar they have and become invincible.

Usually a depressive episode on average has been found to last 50% longer than a manic or hypomanic episode. There is a 60% greater chance of substance abuse with bipolar disorder. The main statistic that scared me most and steals my sleep is that nearly 50% of those with bipolar will attempt suicide with an alarming 15% who complete suicide. That’s why I share our story. That’s why I won’t quit fighting for our future.

I fight hard for my threefold and I everyday to make sure that our names don’t become part of the scary statistics. I fight the stigma surrounding mental illness because the misinformation isolates us and tells us we should be ashamed to have a disorder. I laugh about our crazy life and how I am the trauma bipolar bear momma because it makes the bitterness and heaviness of these statistics a little easier to swallow. I smile through the struggle, but I guarantee tonight these statistics will steal my sleep and my peace. All I can do is continue to try and stay positive. We’ve got this! ☮️❤️😊~M

Posted on Leave a comment

Mending a Broken Heart

Another emotional week is coming to a close for my threefold. ALL three are home. Hopefully for a long time! It’s been up and down around here. I’m just trying to ride the waves of emotion and be the support my threefold needs me to be. It is a hard job, this mom thing. I will be tending to broken hearts and broken promises for the foreseeable future. Being a teenage girl is hard too.

#1 experienced her first big love over the past year. Her boyfriend {we’ll call him ‘J’} and #1 have been together for about 16 months or so. This is her first long relationship. Many of her firsts happened with ‘J’. She has been in love and it’s been beautiful to watch that young love. I actually really like ‘J’ and know he has been a good support for #1 through a very tumultuous year.

Tonight though, ‘J’ called it quits with #1. Her devastation and complete breakdown was heartbreaking for me to witness. I watched and tried to calm my sweet little girl as she hyperventilated and cried uncontrollably. I wanted to hold her, but during panic attacks she has increased sensitivity to touch. instead I sat on the cold floor with her hushing calmly and telling her that she would be ok, even if she wasn’t ok in that moment, she would be. I felt helpless I wanted to fix it, but there are no magic words to mend a broken heart. Instead, I did the only thing I knew how to do. I tried to calm her insecurities and her feelings of worthlessness.

Instead of sitting on the floor we drove to the gas station down the road. We have chocolate. We have funny tv shows and movies and we have a little heartbreak hotel set up. My newly appointed adult daughter will be sleeping in her mom’s room tonight. She will be comforted with chocolate and inappropriate humor. We will ride the wave.

As I sit writing this little dramatic comedy in the making, I am stealing away my moment to cry knowing this pain will linger with her for a while. I know that the first love and the first heartbreak that usually comes with it will be forever etched in her memory. She is tough. My stick of dynamite in a tiny 4’10” body. She has grown so much and has a bright future ahead that is bound to include more love and more heartbreak. This love will be the beautiful high school story she tells one day to her own child when they experience that first love…and the heartbreak that will break hers to watch. I’m loving her through this one knowing that life goes on and that she won’t allow the heartbreak to break her completely. I’m staying positive because I know she’s got this. I’ve got her…and I’ve got this! ☮️❤️😊~M

Posted on 1 Comment

Silver Linings

I’ve been pretty negative the past few weeks, just sitting in my puddle of pity and splashing people in the face if they came near or tried to pull me from wallowing in my many woes. Even those that you would think are the strongest still fall. I had to climb out of the hell I was allowing to take over my life {or drug out kicking and screaming} I had to get out of there before I let it consume me and cover me in the dark bitterness of depression. It took some come ups and some push {ok a lot of push} but I’m starting to see some of that silver lining.

I never rolled over and quit {I wanted to.} I knew that my only choice was to keep moving forward and as hard as it has been this past month it’s time to shake off the sadness and the hardships. Now I am going to get to the good {ish} part again. And yes I say ish because it’s never going to be perfect but goodish is MUCH better than hellish. Real talk.

Both of my girls aren’t discharged from the hospital yet, but # 2 came home today. She’ll do a partial hospitalization program starting Monday. That means I can have her home at night, but she’ll still have daily therapy and see her psychiatrist daily. So hospital diring the day, work, and then home. Much better than inpatient with five minute phone calls and no face to face visitation.

#3 will hopefully get out next week. They did a full medication change on her so she has to be monitored while she adjusts to the new regimen. Hopefully, this change is one that helps her to regulate her emotions better. She is ready to be back home. Home for a week then back inpatient isn’t the goal at all. Hopefully her step down care will be partial or intensive outpatient care.

On a brighter note, tomorrow #1 has her 18th birthday party! I went all out. She didn’t get a sweet sixteen due to Covid popping up this time two years ago. She chose an ‘Alice in Wonderland’ theme. I love it. We bought cute spring dresses, too many decorations, and I have three cakes. Yes, I know it’s excessive. Who needs 3 cakes, cupcakes, chocolate covered strawberries and ooey gooey bars? Well, apparently we do. It should be fun and give us all the ability to relax and have some fun. I hate #3 won’t be here with us to celebrate. I miss that kid with all of me right now.

To top off the celebration of the 18th birthday and the official adulthood commencing for one of my threefold we also are celebrating that full scholarship she was awarded for her amazing ACT and academic achievements amongst an essay she wrote. So proud of her! She is rocking this year and has grown so much as a person this year. {still 4’10” but she is dynamite in a tiny package!}

In case I need more to celebrate other than I am one down two to go to successful child rearing, then I can add to the celebratory mood. I achieved a goal that I’ve been working on professionally. I got a promotion at work and a nice little pay increase to go with it. I’m pretty proud to be able to say that in just shy of two years with my current company I’ve had 2 promotions and 4 raises. Not too damn shabby. I do love what I do and the people I get to work with.

Despite all the headaches and the hardships there is still a lot of good happening for us. I know eventually the good will outweigh the bad. I’m ready to keep moving forward and keep overcoming the obstacles. It’s a crazy life Mommin ’ mental illness, but who better to have to do it for my threefold than I? In the mean time I’ll keep trying to see all the good. Stay positive! We’ve got this! ☮️❤️😊~M

Posted on 2 Comments

Domino Effect

I never liked dominoes. I never was interested in playing the game. I would just line them up, stand them up on their ends and push the first one causing the rest to fall over as I watched with amusement. I would create twists and turns with the rows of upended dominoes to see how far it would continue on after the first push. It was entertaining for me. Much more so than the game itself was. This is what it feels like is happening in my life, but I’m not amused with watching as everything falls apart around me.

It’s March 1st. I should be writing a February Goal Getter recap and a March Goal Getter Guide. I should be spouting off about everything we have accomplished and how we do it. I should be writing a congratulatory letter to myself as I get to say this week I will have successfully raised one of my threefold to adulthood. #1 of my threefold turns 18 in only a few days. I should be planning a 18th birthday party and car shopping. I should have a promotion and a raise in my sights. What I shouldn’t have is two daughters in crisis mode leaving mom to manage the onslaughts of stress, financial worries, emotional turmoil, and trying to figure out where I went wrong. Yet here I am mommin’ mental illness and trying to manage my own. It’s been the domino effect of triggered responses.

It was a week to the day I discharged #3 from her psychiatric facility for acute care. It was that same day that we discharged #3 that #2 was admitted to the psychiatric hospital for her crisis management. Today, I was back with #3 for another admission for acute crisis management. Yes. That’s right. I have two of my threefold admitted for psychiatric care simultaneously now. As much as I don’t want to be the mom who says that, I am. I’m completely lost in my own emotional overwhelm and exhaustion from the past several weeks that I can’t worry about what that sounds like or how that makes me look. All I care about is that they get the help they need. Everything else is inconsequential at this point. My dominoes are lined up and life has begun to watch in amusement as each of us falls into the darkness of depression.

These admissions weren’t by my choice or even my recommendation. With # 2 hers was initiated by her outpatient therapist. With #2’s history I was pretty much guaranteed admission as soon as I said she had been inpatient for 17 weeks during 2021. With #3 the school has requested evaluation and assessment for mental illness and trauma treatment since her first out burst three weeks ago. #3 returned to school and now here we are with another outburst, more trauma disclosures and another referral from the school for assessment. I’m back to inpatient and trauma momma in the position of chaos coordinator and crisis management. Not the promotion I had hoped for this year. I didn’t ask for the domino free fall, however the pieces are left for me to put back in place. I’m trying to stop the falls, but they are being knocked down before I can even pick up the previous fallen pieces. I’m not sure how to stop the continued cause and effect from the initial piece falling into the one after.

I’m trying to figure it out. I’m trying to muddle through the whole situation. I’m flailing, but I can’t fail. This domino effect will hit a spot where the fall can’t continue and the progression will end. I’m not going to let my threefold down. They won’t be left to fight this alone. They need to stand up and I’m going to make sure they stay balanced whatever it takes. I need a break, but mommin’ mental illness is a full time job with no pay and no benefits. I’m broken and they are too. All I can do is work towards finding them the right care and keeping my sanity so I can manage this crisis as it comes. I’m scared. I’m sad. They’re scared and sad. I’m not sure how the next part of this story of ours will go, but I know that it’s going to be a hard one to write until they are home with me where they belong. In the meantime, all I can say is I’m trying to be positive. I might need some help along the way, but I’ve got this. ☮️❤️😊~M

Posted on 1 Comment

Destination Unknown

I’m unsure where I’m headed. I’m on the path I’ve been going down for a while, but suddenly there is this huge fork is in the road. A decision is there waiting for me to make up my mind. Which way? Both paths have darkness, obstacles, warnings and mysterious circumstances that look daunting. Both look scary as hell from here, but whether or not one will lead me to where I want to end up, I’m unsure. I can’t see what is beyond where I am in this moment. I just know my decision is one I not only have to make for myself, but for my threefold too. I’m the only person that can make this choice.

I am tired of asking for directions from people who have never been where I am now or don’t understand the struggles we face trying to find a better way. Everyone seems to think they know best, but no one has walked in these shoes or been inside my mind. It’s not as easy as ‘choosing to be happy’ mental illness isn’t a choice and it’s not an excuse. I apologize when I do wrong, I don’t blame my illness for my every move.

If I get angry I apologize and I recognize that I’m at fault. If I’m stressed I may be irritated but I can reset and refocus. I don’t let every single life stress melt me down into a puddle of pity. I do buck up and get back on the horse and jump the damn hurdle. I give myself pep talks and positive affirmations. I meditate, I journal, and I work in my therapy. I do try. It’s not always the quick or easy response people expect, but I get back on track. It’s not without effort.

Right now, I’m not in a good place. I know that is a fact. My thoughts betray me faster than I can counteract them. I can be laughing and ignoring all of my problems one minute and the next be in emotional distress holding back the tears. I’m trying. I fall apart more often. I’ve isolated myself a lot more than I know is healthy, but it’s not because I want to be alone. It’s because I don’t want to be told I’m moping or sulking or enjoying a pity party. I’m m not trying to be negative. I just am not seeing the silver linings of my current situation. I don’t need toxic positivity. I need the validation that this is a shitty time and that I am allowed to not be ok. I need that support. Not some grass is greener and rainbows come after bad storms bullshit. I know it gets better. But damn it, right now it’s not even close to that better.

I know I’m a badass and I’m tough. I know I’ll get through this and get to my desired destination eventually. I know my threefold is going to be ok. I know that I’ll ride the struggle bus until I can make my way back to the fuck yea freight train. I know.

Right now, I also know this is not fair. I know that this is not what I wanted, needed or even expected to be happening in our lives. I need a little less heartache, hard time, and headache. I need more help to understand why this is happening and how I can avoid it again. Who can honestly say they have admitted and discharged a child from a hospital, admitted another child back into the hospital all while dealing with a narcissistic, drug addicted ex, still worked 70 hours, signed settlement papers and managed to keep a fairly level head all in the same week? If I can’t have some rough days and a hard time smiling after that week, then damn, I’m sorry. Im exhausted. I am completely drained emotionally, physically and mentally. If I knew I would not lose everything I’d worked for I’d probably say I’m entitled to have my breakdown now. I won’t let myself have that breakdown. However, my depressed and anxious mood shouldn’t be just understandable but acceptable after all of that.

I’m not going to curl up in a ball and rock back and forth. I am going to have my feelings. I can’t always mask them and I won’t shove them inside so I change into someone else’s version of me. I’m aware I am a fighter, but I won’t pretend everything is ok and that I am just up against an obstacle. I may not be entitled to a breakdown, but damn it, I AM entitled to be upset, stressed out, and straight up mad that this all is occurring. I’m not going to let it be all consuming, but I will let the emotions out in the safety of my home or my car or in a public bathroom if necessary. I won’t apologize for that.

The depression will lift and I will figure out which road to take. Whether I take the right or the left, face more challenges or find myself lost in the big unknowns I ALWAYS find a way to head back in the right direction. I’m not walking on crutches, I’m not making excuses for my darkness. Not today. I have a reason to have my feelings right now and if anyone wants to tell me to suck it up and keep going because it’s bothering them to see me ‘give up’. Then my response will now be that my life is not a spectator sport. I’m not currently accepting any applications for life coaches. Opinions aren’t needed and the facts are I’m allowed to feel like this or to have any other feelings. You have no clue the amount of strength it takes to deal with what I do inside my head let alone my threefold and all of the trauma, lack of sleep, anxiety, work and constant pressure. When you get your hell week participation award I will then be more open to listen to how you would feel, do, behave and react to my current situation. If you can’t support that then I suggest you shut up with your buck it up bullshit. Today is not the day, and my dear, I am definitely not the one you need to preach the ‘live, laugh, love’ or ‘fake it til you make it’ bullshit to. You can peddle that toxic positivity to people crying over their kid not making honor roll and getting caught smoking pot. Those are high class problems. Mine are life altering issues that have longer lasting effects than those things. I’m trying to stay positive. I’ve still got this. ☮️❤️😊~M