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The Over IT Over Haul…My Decision to Make 2023 For Me!

There is a song that plays incessantly on the radio. You’ve heard it either via TikTok, your own indulgence in pop music or because your children also control your play list when in the car. If not, then consider an upbeat tune that has a happy and fast pace beat. Once you’ve got that down, listen to the words. “Do you ever get a little bit tired of life? Like you’re not really happy but you don’t wanna die?” That’s the one. The song, entitled, “Numb Little Bug” by Em Beihold.

If it wasn’t a hypothetical question I would scream from the rooftops; “YES!” However, it is hypothetical, and no one actually cares when a mom says “I’m over it!

Honestly, that phrase is a daily mantra spoken at my house, and expletives can be added for a more realistic and dramatic impact where needed. I’ve decided, therefore, I’m in need of an over haul. Welcome to my over it over haul and my decision to make 2023 for ME!

Over What? Over IT!

I am so over “it”! Over what? All of it. The constant battle for balance. The incessant worry. My insecurity. Obsessing over money, kids, and work. I am exhausted. I have completely pushed myself to burn out. I am burnt out and ready to burn it down to the ground. It’s time for an overhaul. An over it over haul!

Imperfect and Inspired

I’m getting absolutely nowhere waiting for everything to stop being so difficult. I’m not perfect, but this “all or none” attitude I have adopted is hindering my ability to make the changes I need to and stick with them. If change is what needs to take place, then I’m where it has to take place.

I’m an old fan of the quote “BE the change you want to see…” A quote that came from an interpretation of Gandhi’s quote about being a mirror to the world.

Another inspirational quote that I use often to motivate me to be more present and positive is, “You can’t wait for life to not be hard anymore, before you decide to be happy!” Which is a quote from Jane Marczewski. In addition, it is one that reminds me of my brother, as he introduced me to this quote amidst some an extremely difficult time for me.

You may remember a previous post I wrote back in 2021. It was entitled Journey to Positivity. My other creation was my Goal Getter Guide, in which I shared how I managed to reach my goals despite the challenging circumstances that were complicating my daily life.

Overhaul Objectives

The previous posts I have written and the steps I took prior to this point are all relevant to this process. They were designed to help me level up and guide me through my journey. They served me well. This overhaul is designed to help rediscover that path. I am looking to realign with my desires. I am looking for opportunities, risks, and actions I need to take in order to make forward progress towards catching my dreams; not just chasing them.

Now, I am giving the objectives I plan to accomplish with this overhaul. I’ll say that healing and self growth are an evolving process. I am constantly thinking of ways I can better myself as a person, be more content, and how I can keep momentum in my self-awareness journey. There is no “quick fix,” and life doesn’t come with an “easy” button.

Objectives

  • Realign with my purpose, goals, and desires.
  • Find a routine/schedule that is prioritizing my needs and allowing balance in all aspects of my life.
    • Selfcare
    • Family
    • Marriage
    • Hobbies
  • Set and achieve goals that are important for my continued success.
  • Create more opportunities for my future and the future of my family.
  • Communicate with an openess to receive criticism, improve, and to grow.
  • Continued healing and mental health improvement
  • Finding peace of mind, contentment, and positivity by silencing the inner critic.
  • Create solutions to the problems that weigh on me that are in my control.
  • Learn to better control my emotions, my reactions, and my assumptions.

Forward Trajectory

In short, I am capable of making changes to reach my desired destination. I am stubborn. I am competitive, and I am driven to be the best version of myself for myself and also for those around me. I am particularly passionate about my self growth and healing journey. I will accomplish my goals. I am deserving of more than what I give to myself. I am in control of my narrative, my attitude, my actions, and reactions. I am ultimately responsible for overhauling any behavior that is not aligned with my desired path.

Now I plan. I will let you know how I propose to meet these objectives and reignite my passion without burning out. It’s time to say “I’m in it” and not “I’m over it.” Therefore, I’m ready for this overhaul. I wish you all the peace, love, and happiness in your journey! Check in on Facebook for my daily updates on the over it overhaul. As always, me and you, we’ve got this! ☮️❤️😊 ~M

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Stop the Insanity

I’m screaming. Why am I screaming? I know it’s not going to help. However, nothing I’ve done to this point has helped either. Here we are again. I’m sitting reading and re-reading the suicide note from my 14 year old daughter. Asking myself again, how we got here, what did I miss, and why she doesn’t want to be in this world anymore. I just want to stop the insanity.

Missing the Signs

I missed the Signs? AGAIN. She didn’t confide in me. AGAIN. I’m calling the crisis hot line.https://www.samhsa.gov › find-help
988 Suicide & Crisis Lifeline | SAMHSA I’m calling the psychiatrist. I’m calling out at work. She is bleeding. Inside and out. She is hoarding medication. Planning her suicide. AGAIN. She is deciphering if jumping off a cliff or overdosing would be a quicker way to end her existence. I’m lost. I’m confused. I’m angry.

Blame Game

I’m so incredibly angry. I’m not sure where to place my anger. Who can I blame? Why is this happening to her? To us? I choose to place blame on everyone, especially myself. I blame her, too, which isn’t fair. I bought the act. I handed her the weapon. I chose, yet again, to believe the pretty picture she had painted to cover her pain. I wanted so much to believe it. However, I should’ve known. Why didn’t I know? We’ve been through this before.

I Should’ve Known

I should’ve learned how to catch on quicker to the cover up. The first hospitalization in 2020 taught me to take it more seriously. The hospitalization in 2021, that lasted 18 weeks, should’ve been enough for me to understand the gravity of it all. After the hospitalizations earlier this year, I should’ve known that she would hide the hurt until it was nearly too late. Now, here I sit asking myself, what are we going to do this time?

What Now?

Another hospitalization, more medication changes, intensive therapy, inpatient, residential, intensive outpatient, or something else? There is no cure, that’s what she told me just last week. I know. I wish there was. In conclusion, I’m lost, but I’m thankful that I haven’t lost her to this battle.

Keep Fighting

Regardless, what the statistics say, I won’t stop fighting. No amount of money or time is going to stop me from finding her the treatment she needs. I’ll keep fighting her demons, and my own, for as long as I live. I’m not giving up. I’m never going to surrender even while I scream how unfair this is for us. My pain is no match to the pain she is living with. Pray for us all. Pray for #2. Pray for my threefold. Pray for this mom who is trying to mom mental illness. Together, we’ve got this. ☮️❤️😊~M

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Motherless on Mother’s Day

Mother’s Day. Mother’s day is bittersweet for me. I dread it every year, along with a few other choice dates that have very little significance to others. My mom passed away fourteen years ago. Every year, I am just as sad as I was that first Mother’s Day. Although, I have my threefold to celebrate with me on Mother’s Day, it’s just not the same anymore. I’m motherless on Mother’s Day, but I shouldn’t be.

I have so many regrets and at the same time, I feel cheated out of so much time. We should still have plenty of years left to spend with my mom. I was just at the beginning of this journey when I lost my mom. I never knew that losing a parent would leave me so lost too.

Wherever you go mom goes

Gone Too Soon

My mother passed away at 48 years old, suddenly and completely unexpectedly. She left behind a family who would cling tight to one another in the months after her passing. However, that tight family would drift apart years later.

When my mom passed away, I was 23. I was 23, married, I had a four year old, and was 7 months pregnant with #2 of my threefold. I thought I was an adult, but honestly, I was still such a naive girl. My brother was 27, married and the dad of a two year old daughter. Then there was my dad, he was distraught, and unsure of how to be alone after losing the woman he had married over 25 years previously. We were all so incredibly lost in the aftermath of my mom’s death. In many ways, we still are.

It was too soon. It is unreal. As a result, I still to this day feel cheated due to how much my mom has missed. I still feel that sadness and pain I felt over a decade ago. Along the way, I’ve learned there is one saying that is so true: “no one on earth can ever replace your mother.”Make the memories because one day that’s all you’ll have left

The Truth About My Mother

My mother was not a saint. Although, it’s easier to glorify her now that she is gone. Furthermore, my mother and I did not have the relationship of a tv sitcome mother-daughter duo. We fought like crazy. At times, I wondered if she even liked me. In addition, I am sure that I said the words I hate you on more than one occasion. My mother and I had a love-hate relationship.That tulmultuous up and down relationship left me with many regrets and a tremendous amount of guilt after she died.

The Not So Pretty Side

My mom was never much on affection, she was overly concerned with her appearance, what others thought of her and was very much that mom. She loved shopping and other materialistic things that brought her very little joy. In addition, she was chronically depressed and anxious. She slept more than any person should ever need to and was only social if she had a few drinks. In addition, she was highly critical, petty, dramatic, and had the RBF that made you think she was pissy.

The Good Mom

On the other hand, my mother was generous. My mom opened her home to my friends in need. She often dontated to charities. She was a fierce protector of her children. She stood up to injustices and treated people with kindness. I watched her give money to the same homeless man on the corner everyday she saw him. I witnessed her pay for people’s groceries and the car behind us in the drive thru. She had so much good. She loved animals.

My mom wasn’t perfect, but I know she tried. However, I know my mother suffered from mental illness. I understand it much more now, than I ever could back then. As a result, that mental illness is one of the things that killed my mother and stole all of my time with her. If we would’ve known, we would’ve helped her before it was too late.Mother’s Day without your mom

Life Goes On

I vividly remember those days after my mother’s death. Everything felt surreal. It seemed as if I was moving in slow motion. However, everyone around me was still moving at normal speed. It was like a nightmare that I was just waiting to wake up from, but never did. I wanted her back. I needed her. The truth is, I didn’t even know how much I would need her.

After her death, I couldn’t help but selfishly think about all the many moments I would need my mom and not have her by my side. I didn’t know at the time just how many of those days there would be ahead of me. Furthermore, I didn’t think about the many, many milestones she would miss in my life and the lives of her now five beautiful grandchildren. Although, each time we come across one of those milestones, I still find myself aching for her to be there with us.Mom is doing her best

Memories

Memories and old pictures are all we have left now of my mother. I hold tight to those. It’s not fair. Although, it’s not easy finding the way forward, somehow we keep going. It’s not easy being motherless on Mother’s Day. There is a piece of me that died when my mother did. However, I’m still not sure what piece I lost when we lost her.

I took the time I had with my mom before she died for granted. If I can offer one piece of advice it would be if your mother is still in your life make the call, go visit, send the flowers, and show her all the love and appreciation you have for her. After all, she won’t always be here and one day you’ll wonder if she knew how special she was to you. In the end, all you’ll have are the memories you made.

Happy Mother’s Day. ☮️❤️😊~M

Motherless Mother’s Day

Make me a happy mother and follow along on Facebook, TikTok, Instagram, Twitter, and Pinterest! It’s fine you can push all my button just like my kids do! I’m totally used to it! Support a mother and buy some merch from the stuff~n-~things shop 😂❤️~M

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Kids Aren’t ‘Mini Gods’ to be Worshipped. They are Human and Deserve Respect.

This post has been floating around the social media scene. I’ve seen it shared many times already. I have posted it in its entirety for you to form your own opinion on the piece and it’s message to the parents of the world. However, it’s my belief that this type of post leans towards conditional love in parenting and how we as adults set unreasonable expectations on kids. No, Mr. Merrell, kids aren’t ‘mini gods’ to be worshipped. However, they are human, and deserve to see their value, be respected and loved.

You are your own worst critic

The Original Post

O/P by Walt Merrell, District Attorney: If you raise your child to believe that they always deserve a trophy; or that they always do a great job; or that they never fall short or do a mediocre or less than job; or that they lost the game because the ump stole the game; or that the failed because someone wronged them; or that they don’t have to go to practice; or that the teacher is always out to get them; or that the coach is always wrong….

Then one day when they have a boss who doesn’t accept their less than eager efforts, then your adult child will be frustrated by the constructive criticism… and then they will steep in their own pride of believing they couldn’t possibly do any better because they are always right or they are always the victim, and that their boss is wrong and just out to get them.

And then they will get fired and never understand that you lied to them far too many times, and to their own detriment.

Children are minds and souls to be taught and molded. They are not mini-gods meant to be worshiped.

Don’t build their future in false beliefs, for it will only result in resentment based on yesterday’s lies. Instead… teach them well. End of O/P

I don’t agree with people who are wrong

A Different Perspective

If parents are overly critical, whom only show affection to the child when the parent feels the child has ‘earned’ it or ‘deserves’ such positive attention, where does this leave the child? What happens when a child doesn’t feel the unconditional love and acceptance from their parent(s). When a child always feels not quite good enough? If a parent doesn’t express pride for the child doing their best even if it is second best or twenty first? How does it affect the child when a parent can’t make a child feel they have value in this world? Isn’t it the parents’ responsibility to help their children find their strengths versus always notating their weaknesses?

The Other End of the Spectrum

As a result, the likelihood of children who grow into adults who have self confidence, are independent and secure, and able to go after their true passions is hindered substantially.
Instead, you have children who become adults who aim to please others. They can grow up to believe they deserve mistreatment, abuse and aren’t worthy of praise, respect, acceptance or love. Furthermore, they have that same negative self talk inside their heads that they heard growing up.

They don’t feel accepted by their peers, colleagues, or partners. These children have grown to believe their family doesn’t even value them. In turn, they don’t feel comfortable being themselves nor do they gain a sense of autonomy in the world.
In conclusion, there is a higher chance that these adults will give up all hope of success because they feel they will fail before they start. Therefore, what’s the point of trying? Another path this could take is they will become perfectionists who pursue external validation from others and are discontent with the trajectory of their life.
As you can see, it’s not all option ‘a’, ‘b’ or ‘c’. It’s child-specific. It’s a balance of reward and consequence.
It’s an ever changing process this parenting game and NO ONE hasthe guidelines or rule book. You can mess your kids up by being hard and strict. Guess what? You can mess them up when you’re parenting style is soft and lenient.

Kids are human and deserve love

Unreasonable Expectations

I feel as parents we are often holding our children to unreasonably high standards. In most cases, I would say these standards aren’t even attainable by the adults who are setting them. How many times have have you held the bar above your own capabilities and expected your child to jump?

I have done it. I’ve fussed over my child not keeping their room tidy. Yet, my room may be in disarray. In addition, I’ve told my kids a million times to lose the attitude or even to suck it up. In all honesty, I would catch an attitude or get upset over that same situation if I was the one in their shoes. Furthermore, I’ve given my kids hell over a bad grade or performance. Guess what, if I was the one graded on my work each day, ha! I doubt if I would have ‘A’s’ marked on every single assignment.

Failure is part of life. It doesn’t mean we throw up our hands and say ‘to hell with it’ or don’t figure out how to fix it. We do have to teach our kids to be responsible for their actions, but they will fail. It’s inevitable. My goal is to show my kids that failure is only the beginning of the journey, not the end. This is when they need us to help them to embrace the challenge of getting back up.

Kids are Humans Too

To pretend there is some science behind predicting a child will be hyper sensitive to criticism if never criticized is just as plausible as its counterpart. That being said, is it not as plausible that a child is just as likely of becoming hyper sensitive to criticism after being constantly criticized?

Do they always deserve a trophy? NO. Do they always need to have an excuse or a bad guy to blame? NO. We can teach accountability and responsibility. Meanwhile, we need to also teach finding the strengths within oneself with the ability to identify weaknesses. This is how they learn to improve upon both of those aspects of themselves. We teach accountability and acceptance of their shortcomings. It’s equal parts of both praise and constructive criticism.

There isn’t a one size fits all parenting strategy it’s like folding a fitted sheet.

It Ain’t Easy

Mommin’ ain’t easy! Being a parent is hard! Regardless if you are a mom, dad, step parent, foster parent, adoptive parent etc…it’s a struggle and a lot of hard work. It’s not all sunshine and rainbows with glitter glue embellishments. It’s the hardest job you’ll ever love. In addition, being a parent is probably also the most underpaid and under appreciated blessings you’ll ever curse at times. There isn’t a one size fits all way to get it right when parenting. The emotional and mental needs of a child are just as unique as we are. While physical needs are mostly standardized, the other facets of parenting are much more complex.

They aren’t ‘mini gods’ to be worshipped but they are people who are deserving of love and respect.
Teach them to be humble and to hustle, while also teaching confidence and character. No worship required, just respect and positive reinforcement that outweighs the negatives the rest of the world will be shoving in their face.

Teach them right, not well.
Teach them they’ve got this, because they’ve got someone who believes in them.

☮️❤️😊~M

Mommin’ ain’t easy we are the glue that holds it all together.
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To the Narcissistic Father of My Children:

To the Narcissist who fathered my three girls:

It’s been a while since we have spoken. However, today we did and I listened as you complained about how I have withheld visitation from you. I heard you as you spoke about my inability to communicate in a healthy way. I was forced to hear you blaming me for everything that our children are going through. I saw you roll your eyes when you saw the diagnosis of ‘trauma disorder’ listed on the paperwork. I saw the look of disgust on your face as I talked about recommendations for medication given by the doctors. I saw your eyes as they lit up as you listened to the way our daughter terrorized the household and felt the need to defend your every move.

#1 is the conformer of the group. She is the one that doesn’t rock the boat. She abides by the rules. I hear the constant apologies and the overwhelming guilt. She feels like if she makes herself small that she will stay safe.

#2 is the rebellious one. She spoke up so all of this is her fault. She is the scapegoat, the black sheep who started this all. You blame her for everything. You tried to shun her for being honest about your abuse. The abuse is ongoing. The fact is, she never stopped loving you only herself. She cut her body to shreds and tore her skin open, yet you still don’t see the pain you’ve caused. How are you so blind?

#3 is the golden child who does nothing wrong. She hasn’t seen the abuse the way her sisters have. The psychological torment you have inflicted is what she struggles with most. She is too young to understand, but she will. She is your last ally. You ply her with treats and gifts. Nonetheless, she still sees you as the super hero that does no wrong. You are the good guy. Your lies and manipulation are always forced onto her as truth. As a result, you have turned her against her sisters and I. She is your last hope, but you’ll hurt her too.

Then there is me. The ex wife who is crazy and tries to keep you from your kids. I am the only one that knows you and the monster inside. The marks on my face you once called love. The scars that are still left behind from the past remind me of that monster everyday.

Yet, I’m still standing. I’m still cleaning up the messes you leave behind. I work twice as hard now to protect these girls. I work even harder to provide for them. While you try to buy their love and affection, I earn it with my presence and consistency. I’m not the perfect person, and definitely not the perfect mom. However, I try my best every day, for them.

I will keep going and I will keep getting better. They are worth it. I hope one day you will appreciate their love for you and all the chances they give you to change. Maybe one day you’ll take the opportunity. However many times they choose to forgive you is a choice they make. Even if you hurt them every time, somehow, they are the ones that always take the first step to fix it.

I just hope that you don’t take the last pieces of them and destroy them completely. Although, I’m terrified that you will. I’m never going to keep them from you. In all honesty, I wish you would go away. Maybe then, they would have a chance to love themselves as I love them. I pray one day they will see themselves through a different lens than the one you created. Until then, I’ll be the mom they need me to be and work twice as hard to help them heal.

In case you didn’t know. I’ve got this.

~M